Watkinson Coaching - Mental Health Performance Coaching

Coaching Programs

Our Coaching Programs.

As all individuals and teams are unique, we avoid the “one-size-fits-all” approach by tailoring a program to meet the specific needs and goals of each individual, and the organization as a unit.

1.
Mental Performance
Coaching

Mental performance is a critical factor for success in various aspects of life. Whether working with corporate clients or individuals, I provide targeted Mental Performance Coaching to unlock the full potential of the mind. Using evidence-based strategies, I assist clients in optimizing cognitive functions, improving focus, managing stress, and enhancing overall mental resilience. Through a personalized approach, I guide individuals towards high performance in their professional and personal endeavors.

Business professionals sit in a circle in a group coach setting.

2.
Leadership Development Coaching

Our Leadership Development Coaching services focus on empowering corporate clients to become exceptional leaders. By honing leadership skills, fostering emotional intelligence, and promoting effective communication, we work with organizations to build a culture of inspired leadership. Through tailored coaching sessions, we assist leaders in unlocking their full potential, enabling them to navigate challenges, inspire their teams, and drive strategic initiatives with confidence.

A women smiling in a board room while her coworkers clap.

3.
Mental Health
Training

Recognizing the importance of mental health in the workplace, I provide Mental Health Training for corporate clients. Workshops and seminars increase awareness, reduce stigma, and equip employees with the tools to manage their mental well-being and support members of their team. By collaborating with organizations we create mentally healthy work environments, fostering productivity and employee satisfaction. Let's address mental health proactively and build resilient and thriving corporate cultures.

Man explains to a group of business professionals using his hands.

Book your FREE Appointment Today!

Meet your coach:

Mike Watkinson

Witnessing people grow in their careers is
incredibly rewarding. Guiding mid-management to step into leadership roles and conquer the mental challenges is more than a job—it’s my passion.

As a certified mental health professional, Mike specializes in delivering high-impact services aimed at enhancing mental performance, fostering career development, and cultivating effective leadership skills.

With a passion for empowering both individuals and corporate clients, he brings a unique blend of expertise in mental health coaching and professional experience to facilitate transformative growth and success.

Through a client-centered approach, Mike prioritizes collaboration, empathy, and evidence-based interventions. His diverse skill set and professional experience allows Mike to seamlessly integrate mental health principles with performance coaching, creating a holistic approach that addresses both the psychological and practical aspects of personal and professional development.
‍
Certifications
Certified Mental Health Coach
Certified Master Life Coach
Certified NLP Practitioner
International Coaching Federation (ICF) Accredited Coach

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Testimonials

“We brought Mike in to work with our team of financial advisors and explore creative techniques for coaching clients through their unique decision-making process. The feedback received from the team was really positive, they enjoyed working with Mike and found his combination of group workshops and 1:1 private sessions to be ideal for their learning and growth.”

Mark Landers, Managing Partner, Haunn-Landers

“Watkinson Coaching has provided invaluable resources and training to our team. The coaching they have provided has helped to transform our young talented team members swiftly and professionally into major contributors who work effectively independently as well as have the skills to manage teams of varying talents, personalities and performance levels. Through the training and coaching provided by Mike, our teams have learned to transfer their lower performers as well as accelerate their high performers.”

Nick C., Director of Engineering

“I worked with Mike for several years and his passion for coaching and team development was evident and appreciated by our department and the company; but on a personal level, I’m confident that Mike’s mentorship was pivotal in my career growth in a variety of ways. Mike’s coaching directly impacted my ability to manage stress in a fast-paced industry, my ability to build strong relationships with co-workers and clients, my ability to step out of my comfort zone; and perhaps most important, he helped me increase my self-awareness, self-confidence, and drive to consistently improve.”

Allie B., Marketing Manager

“As we were growing, we knew it was critical to invest in our team of foremen and supervisors, the backbone of our organization. We wanted to enhance their leadership skills; but more importantly, we wanted to invest in them as individuals. And that is why we decided to bring in Mike. We worked with Mike for two years, his unique style of weaving together the personal and professional lives of his clients was exactly what we wanted to bring to our organization.”

John A., Owner & President

“When I first started working with Mike I was focused on growing in my career and increasing my leadership capabilities;
I didn’t expect that the relationship would also have had such a
positive impact on my personal life.”

Jasmin B., Senior Project Manager

Strengthening leaders and driving business success through mental health performance coaching.

Our Coaching Programs.

1.
Mental Performance
Coaching

2.
Leadership Development Coaching

3.
Mental Health
Training

“When I first started working with Mike I was focused on growing in my career and increasing my leadership capabilities;
I didn’t expect that the relationship would also have had such a
positive impact on my personal life.”

Want access to the latest webinars and mental performance resources?

Ready to start your journey toward personal and professional growth?

Strengthening leaders and driving business success through mental health performance coaching.

Our Coaching Programs.

1. Mental Performance Coaching

2. Leadership Development Coaching

3. Mental Health Training

“When I first started working with Mike I was focused on growing in my career and increasing my leadership capabilities; I didn’t expect that the relationship would also have had such apositive impact on my personal life.”

Want access to the latest webinars and mental performance resources?

Ready to start your journey toward personal and professional growth?

1.
Mental Performance
Coaching

2.
Leadership Development Coaching

3.
Mental Health
Training

“When I first started working with Mike I was focused on growing in my career and increasing my leadership capabilities;
I didn’t expect that the relationship would also have had such a
positive impact on my personal life.”